🤝 Help & Support
You're not alone. Find immediate crisis support, LGBTQIA+ specific resources, and interactive tools to support your wellbeing and learning journey.
🚨 Emergency Support
If you're in immediate danger or experiencing a mental health crisis, please call 999 or go to your nearest A&E department.
🛠️ Interactive Tools & Resources
Start here! Use our custom-built educational and wellbeing tools designed specifically for our community.
Pride Knowledge Quiz
Celebrate and learn! Test your knowledge on LGBTQIA+ history, culture, and community achievements. Interactive, educational, and fun!
Take the Pride QuizMindful Breathing Exercise
Feeling anxious or overwhelmed? Take a moment to practice calming breathing exercises designed to help you centre yourself and manage stress.
Start Breathing Exercise📞 Immediate Crisis Support
24/7 confidential support when you need it most
Shout 85258
Free, confidential, 24/7 text message support for those in crisis
999 Emergency Services
If someone is in immediate danger or harm, call emergency services
🏳️⚧️ LGBTQIA+ Specific Support
Specialist support services for the LGBTQIA+ community
LGBTQ+ Switchboard
Emotional support and information service for the LGBTQIA+ community
(10am-10pm daily)
MindOut
LGBTQIA+ mental health service providing counselling, peer support, and advocacy
Mermaids
Support and advice for trans and gender-diverse young people and their families
🌟 LGBTQIA+ Youth Support
Specialised support for young LGBTQIA+ people
AKT (Albert Kennedy Trust)
Supporting LGBTQIA+ young people aged 16-25 facing homelessness or hostile living environments
The Proud Trust
Supporting LGBTQIA+ young people with groups, resources, and safe spaces