🤝 Help & Support
You're not alone. Find immediate crisis support, LGBTQIA+ specific resources, and interactive tools to support your wellbeing and learning journey.
🚨 Emergency Support
If you're in immediate danger or experiencing a mental health crisis, please call 999 or go to your nearest A&E department.
🛠️ Interactive Tools & Resources
Start here! Use our custom-built educational and wellbeing tools designed specifically for our community.
Pride Knowledge Quiz
Celebrate and learn! Test your knowledge on LGBTQIA+ history, culture, and community achievements. Interactive, educational, and fun!
Take the Pride QuizMindful Breathing Exercise
Feeling anxious or overwhelmed? Take a moment to practice calming breathing exercises designed to help you centre yourself and manage stress.
Start Breathing Exercise📞 Immediate Crisis Support
24/7 confidential support when you need it most
Shout 85258
Free, confidential, 24/7 text message support for those in crisis
999 Emergency Services
If someone is in immediate danger or harm, call emergency services
🏳️⚧️ LGBTQIA+ Specific Support
Specialist support services for the LGBTQIA+ community
LGBTQ+ Switchboard
Emotional support and information service for the LGBTQIA+ community
MindOut
LGBTQIA+ mental health service providing counselling, peer support, and advocacy
Mermaids
Support and advice for trans and gender-diverse young people and their families
🌟 LGBTQIA+ Youth Support
Specialized support for young LGBTQIA+ people
AKT (Albert Kennedy Trust)
Supporting LGBTQIA+ young people aged 16-25 facing homelessness or hostile living environments
The Proud Trust
Supporting LGBTQIA+ young people with groups, resources, and safe spaces
💜 Remember
You deserve support, care, and understanding. These resources are here for you whenever you need them.
Can't find what you're looking for? We're here to help.
Contact Us for Support